5 STEPS & 3 RHYTHMS PODCAST
The 5 Steps & 3 Rhythms PODCAST is a podcast discussing topics around 5 pillars that makes it easier to create better health, and how to leverage the 3 most used rhythms by humans from daily tasks, movement, time, breath work, daily thoughts, nourishment, and how this can put us at risks of serious health conditions, and affects how we look and feel...here with you WEEKLY!
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Occasionally featuring holistic health professionals sharing their experience and expertise, and helping you on your better health journey. Join us on Saturdays so you can not only boost your mood for the week ahead, recharge your commitment to yourself, gain more tools, and feel empowered to improve your positive vibrations, wellbeing and vitality daily. Effective ways to fight, prevent and even reverse chronic inflammation effortlessly at home. New exciting series is here, I'm in conversation with the amazing Claire from @learn.botanics 🌿.
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The 5S & 3R SHOW is a guide to holistic health, good food and the transformative power of movement, seasonal herbs and spices for vital organs' health.
👉🏽Please note that this series, and content on this podcast as well as on all our websites and social media platforms are for information purposes only. We do not diagnose or treat any health conditions. Always consult your health care professional before trying any holistic remedies, tips, hacks or regiment.
To Your Better Health.
Grace Ekall💝
5 STEPS & 3 RHYTHMS PODCAST
Holistic Practitioners Interview Series In Conversation With Florence Okowa.
🌱 Our 9th Episode of the Holistic Practitioners Interview Series is Here! 🎙️
We are thrilled to announce the release of our 9th episode on the Holistic Practitioners Interview Series on The 5 Steps & 3 Rhythms Podcast! In this inspiring episode, we had the honour of hosting Florence Okowa, a passionate sustainable consultant who firmly believes in the power of businesses to create a positive impact on both the environment and the economy.
As a sustainable consultant, Florence advocates for a balanced approach to business, where profit is not the sole focus. She firmly believes that businesses should strive for a harmonious balance between environmental and economic benefits. By doing so, they can contribute to a thriving environment and pave the way for a greener and more productive future.
Join us as we delve into Florence Okowa's valuable insights and learn how her holistic approach to sustainability is transforming her own life, businesses and driving positive change in our world. Discover the powerful potential of businesses to become catalysts for environmental conservation while thriving economically.
Tune in to the 5 Steps And 3 Rhythms Podcast this Sunday to listen to this thought-provoking episode and gain a deeper understanding of how businesses and individuals can be a force for good.
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Find on Youtube here's a snippets:👇
https://lnkd.in/ejNvMp6M
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Don't forget to share this episode with your friends, colleagues, and anyone interested in sustainability and responsible business practices. Let's spread the word and inspire others to make a positive impact on our planet.
Thank you for your continued support, and stay tuned for our last episode of this series next Sunday where I'm in the hot-seat, interviewed by Scarlett Haggar episode 8. Great interviewer, an engaging conversation with this exceptional holistic practitioner!
Warm regards,
Grace
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With background music
THANK YOU!
@habitsthatheal
